Vitamin B12 is essential for energy production through its role in red blood cell formation. It supports brain function, memory, and nervous system health, while aiding DNA synthesis and repair. B12 helps prevent megaloblastic anemia, improves mood, combats depression, supports heart health by lowering homocysteine levels, and promotes cell metabolism and energy release. Our B12 is “methylation-friendly” for our clients with MTHFR concerns.

Vitamin B1 (Thiamine): Facilitates energy metabolism, supports nerve and muscle function, and promotes a healthy heart.

Vitamin B2 (Riboflavin): Enhances energy production, supports skin and eye health, and acts as an antioxidant.

Vitamin B3 (Niacin): Improves digestion, supports skin health, and promotes healthy cholesterol levels.

Vitamin B5 (Pantothenic Acid): Aids in energy metabolism, synthesizes hormones, and supports skin health.

Vitamin B6 (Pyridoxine): Regulates mood, supports brain function, promotes hemoglobin production, and aids in amino acid metabolism.

Vitamin C strengthens the immune system and acts as a powerful antioxidant, reducing oxidative stress. It promotes collagen production for healthy skin, joints, and connective tissues while enhancing wound healing. Vitamin C improves iron absorption from plant-based foods, supports cardiovascular health by reducing blood pressure and inflammation, and helps protect against chronic diseases like heart disease and certain cancers.

Zinc strengthens the immune system and supports wound healing and tissue repair. It promotes healthy skin, reduces acne, and enhances taste and smell. Zinc aids in DNA synthesis and cell division, supports growth and development during childhood and pregnancy, helps maintain hormonal balance, and acts as an antioxidant, reducing inflammation and oxidative stress.

Magnesium relieves muscle cramps and spasms while supporting heart health by regulating heartbeat and blood pressure. It helps reduce the severity and frequency of migraines, promotes relaxation, and alleviates anxiety. Magnesium enhances energy production and metabolism, improves sleep quality, and supports bone health by aiding calcium absorption.

Glutathione is a powerful antioxidant that protects cells from damage and supports liver detoxification and overall liver health. It strengthens the immune system, promotes skin health by reducing hyperpigmentation and improving elasticity, and reduces inflammation and oxidative stress, including in the brain. Additionally, it enhances brain function, protects against neurodegeneration, and supports cardiovascular health.

L-Carnitine enhances energy production by transporting fatty acids into mitochondria and supports weight management by boosting fat metabolism. It improves athletic performance, endurance, and muscle recovery while reducing soreness. L-Carnitine promotes heart health by improving oxygen supply and energy in cardiac cells, supports brain health and cognitive function, and reduces oxidative stress.es here

Arginine: Boosts nitric oxide production, improving blood flow and cardiovascular health; enhances immune function; supports wound healing and muscle recovery.

Citrulline: Improves athletic performance by reducing fatigue; promotes healthy circulation; aids in ammonia detoxification.

Lysine: Supports collagen production, skin health, and tissue repair; strengthens the immune system; helps prevent cold sores.

Proline: Enhances collagen synthesis for healthy skin, joints, and connective tissues; supports wound healing and cardiovascular health.

Biotin fosters healthy hair growth and reduces thinning, strengthens nails, and supports skin health by improving hydration and texture. It aids energy production by metabolizing fats, proteins, and carbohydrates, supports nervous system function, and contributes to a healthy pregnancy by promoting fetal development. Biotin also helps regulate blood sugar levels.

Taurine supports heart health, regulates blood pressure, and stabilizes cell membranes. It promotes brain function by reducing oxidative stress (linked to mood disorders), calms the nervous system via GABA modulation, supports electrolyte balance, boosts exercise performance, aids muscle recovery, and may reduce metabolic disease risk, enhancing insulin sensitivity.

Vitamin D3 is vital for bone health, aiding calcium absorption and reducing the risk of osteoporosis and fractures. It enhances immune function, promotes muscle strength, and may alleviate symptoms of depression. D3 supports cardiovascular health, may reduce inflammation, contributes to healthy brain function, and helps regulate blood sugar levels.